AirTanker Specific Resources

AirTanker Pilot Wellbeing Services

The following services are offered free to AirTanker Pilots Sponsored Reservist (SR) and Civilian employees. All
services are subject to change.

Click Here for more information

Emotional and practical support from AIG Life

A completely confidential service offering bereavement counselling, available to all Group Life clients and their employees.

 

Click Here for more information.

Bupa

Illness can restrict your lifestyle, affect loved ones, and reduce your ability to work, so we know how important your health is to you – it’s important to us too. That’s why you can rely on your cover should you need to make an eligible claim. 

Click Here for more information

Make Smart Health Choices

Unlimited access to a 24/7 GP as well as a range of other health and wellbeing experts.

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Helping in every area of your life when and where you need it

Unum LifeWorks is a toolkit of personal and professional resources that you can use everyday to make life better.

 

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Other helpful resources

Suicide & Self Harm

Papyrus – Prevention of Young Suicide www.papyrus-uk.org

 

Harmless – self-harm  wwww.harmless.org.uk     

 

NHSN – national self-harm network  www.nshn.co.uk

 

Stay Alive App – www.prevent-suicide.org.uk

 

SaneLine – out of hours mental health and emotional support www.sane.org.uk

 

Samaritans - www.samaritans.org

Mental Health

Combat Stress – www.combatstress.org.uk

 

Help for Heroes – www.helpforheroes.org.uk

 

PTSD resolution – www.ptsdresolution.org

 

MIND – mental health charity www.mind.org.uk

 

Anxiety UK – www.anxietyuk.org.uk

 

Depression UK – www.depressionuk.org

 

Big White Wall – www.bigwhitewall.com

Bereavement

CRUSE – national bereavement charity www.cruse.org.uk

 

Dying matters – www.dyingmatters.org

 

Bereavement Support organisations - www.careforthefamily.org.uk 

Cancer

MAGGIE’s – free cancer support www.maggies.org

 

Cancer Support – www.cancersupportuk.org and www.macmillan.org.uk

Childhood Abuse

NAPAC national Association for People Abused in childhood https://napac.org.uk/

Debt Advice

Money Advice Service – www.moneyadviceservice.org.uk

 

Stepchange – debt advice & management www.stepchange.org

 

National debtline www.nationaldebtline.org

Eating Disorders & OCD

Obsessive Compulsive Disorder – www.ocduk.org

 

ABC (anorexia & bulimia care) – www.anorexiabulimiacare.org.uk

 

Beat – supporting those affected by eating disorders www.b-eat.co.uk

 

MGEDT – men get eating Disorders Too www.mengetedstoo.co.uk

General Employment Advice

ACAS – Advisory Conciliation and Arbitration Service www.acas.org.uk

 

UK Gov – information on Government services www.gov.uk

 

Citizen’s Advice Bureau – www.citizensadvice.org.uk

 

NHS – information on health related issues www.nhs.uk

LGBT (lesbian, gay, bi and trans)

Stonewall – lesbian, gay, bi and trans support www.stonewall.org.uk

 

LGBT (lesbian, gay, bi and trans) – confidential support services www.switchboard.lgbt

Male Charities

CALM – Campaign Against living miserably www.thecalmzone.net

 

ManKind – Male Victims of Domestic Abuse www.mankind.org.uk  

 

Heads Together – www.headstogether.org.uk

 

Safeline – www.safeline.org.uk

Military Charities

SSAFA - www.ssafa.org.uk

 

RAF Benevolent Fund - www.rafbf.org

 

RAF Families Federation - www.raf-ff.org.uk

 

RAF Association - www.rafa.org.uk  

Nutrition

Food for the Brain – importance of nutrition in mental health www.foodforthebrain.org

Psychoactive Substances

Drink Aware – charity working to reduce alcohol misuse and harm www.drinkaware.co.uk

 

Cocaine Anonymous - https://cocaineanonymous.org.uk/

 

Narcotics anonymous – www.ukna.org

Self help

CBT Online – cognitive behavioural therapy skills to prevent and cope with depression www.moodgym.anu.edu.au

 

FearFighterTm – A NICE approved evidence based online program for generalised anxiety, panic & phobia http://fearfighter.cbtprogram.com

 

Wellbeing Podcasts – free mental wellbeing audio podcasts www.mentalhealth.org.uk/podcasts-and-videos

 

Work Guru – web-based stress management programme www.work.guru.org

Women’s Domestic Abuse

Refuge – domestic violence www.refuge.org.uk

 

Women’s Aid – www.womensaid.org.uk

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Something missing?

If you have used, or are aware of resources that could be helpful for your colleagues, please get in touch and let us know.

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